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Pranayama helps to develop intensity
of concentration, clarity of thought, and a dynamic personality. It
brings out the most constructive power latent in a person. In Patanjali's
words " Tatah ksheeyate Prakashavarnam" which means it removes restrictions
to illuminated consciousness. A great Acharya Mahapragya says " it is
not only an exercise of respiration but it is a significant technique
of dissociating karma. So as to burn impure particles, fire is needed;
similarly, for burning impurity of the sense-organs, it is very essential
to practice Pranayama".
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