Chattarpur Road, Mehrauli, New Delhi - 110030
Tel : 6802708/ 6802671. Tele/ Fax : 6803678
E-mail : firstname.lastname@example.org
Facilities offered at this centre :
This Adhyatma Sadhana Kendra near Chattarpur
Village in Mehrauli is a living tribute to this vision of Yuga Pradhan
Acharya Shri Tulsi. It was set up by Akhil Bharatiya Anuvrat Nyas is
1965 to provide a place for spiritual practice to the aspirants, 15
km away from the heart of Delhi and 3 km away from Qutab Minar - A Historic
To experience pure vibration conducive
to one's spiritual quest, a calm & peaceful pollution free environment
in the midst of the Nature is required. This Kendra has all of these
and two well designed building and a big meeting hall. Ashoka, Mango,
Neem, etc. and various flower plants.
The Kendra acknowledges the obvious
truth and the fact that the quest for self-realization is a universal
human need. It transcends man-made barriers of nationality, race, colour
and religion. It is a right equal to Man and Woman. Therefore, only
human being who wishes to journey the path of the spirit is a welcome
to the Kendra.
To develop a healthy and happy society
free from stress and strain. To have physical, mental and spiritual
harmony in the society through Training & Research in the Spiritual
Sciences. To help the individuals to attain self-realization through
Yogasana, Preksha meditation, Kayotsarga, (relaxation) and silence.
To create a sense of well-being between self, community and the nation.
To arose the moral and human values in the masses. To achieve physical,
mental, emotional and spiritual balance and to channelize human energies
for betterment of the conditions of life upon the earth.
Daily on-going meditation and yoga
classes. Free treatment of patients through yoga and colour therapies.
Various camps to treat physical ailments such as heart diseases, diabetes,
mellitus, asthma, obesity, back and neck pains and psychosomatic problems
Periodical workshops on Preksha
(Relaxation), Meditation which includes training in Kayotsarga, Dhyana
(Meditation), Anupreksha (Contemplation), Asanas & Pranayam and Lesya
Dhyana (Colour Meditation for emotional purification and bliss).
Publication of books, booklets,
pamphlets and newsletters on topics related to meditation, yoga, colour
therapy & guidebooks for different ailments.
RESIDENTIAL BLOCK: The natural
beauty surrounds the residential block of sixty double bedrooms and
eleven rooms with double beds and attached bathroom. A big dinning hall
attached with pantry, kitchen and store in on the ground floor. Reception
office and administration office is also on this block.
MEDITATION AND PRACTICE HALL:
The Kendra is aware of the growing number of meditations and spirituals
aspirants. Yogakshamn the meditation and lecture hall has been built
to suit the needs of them. It consists of two large and spacious halls;
one underground meditation hall and a well lit and fully ventilated
ground floor hall for lectures, training in yoga, pranayama, relaxation.
These halls are designed in a beautiful hexagonal shape with stated
roofs and spires to give an electrified atmosphere for yoga, meditation
A well-Stocked library on various
subjects such as Yoga, Meditation, Relaxation, Health case therapies
and many titles on spirituals and moral upliftment offers you a wealth
of information. Books on philosophy & different religious books are
also on the racks. Various daily, fortnightly, monthly papers and magazines
Environment being important to one's
health and cheerfulness the Kendra has designed rooms to help the aspirants
for their spiritual practices. The atmosphere is very effective and
helpful for the aspirants to learn yoga and meditation techniques and
therapies under the guidance of learned teachers of the Kendra. Nutritious
and wholesome vegetarian food helps one's body to recoup lost health
and to strengthen it against diseases. We use only natural spices and
no other chemical additives are used in cooking. Food is delicious without
any hot spices like chilies & pepper etc.
For the fact that in order to lead
a happy and peaceful life, one must have a sound physical, emotional
and mental health, the Kendra offers regular workshops to reverse the
heart diseases, diabetes, asthma and psycho-som disease under the expert
guidance of yoga teachers under supervision of medical doctors. The
Kendra offers free health services & classes in colour therapy naturopathy
& yoga therapy.
From the last four years, scientific
research work has been in progress in reversing heart, diabetes and
asthma disease with the cooperation and research projects taken by the
doctors from AIIMS (All India Institute of Medical Sciences) New Delhi.
The results are very encouraging and doctors are now convinced that
yoga is not only prenatal but it is also curing. Every month one or
two camps are being held to help the patients of the ailments. More
and more people are now taking interest in our projects and offering
themselves for such type of treatment and research work. After the first
international conference on yogic life style change in Jan.1995, more
& more doctors have shown interest in doing research in reversing the
ailment through yoga & life style change.