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thou foKku % fo|ky;h ikB~;e

v/;k; 4-


d{kk 6
le; 35 feuVA lIrkg esa ikap fnu iz;ksx] ,d fnu fl)kUr
izk;ksfxd i{k

1- egkizk.k ofu %
2- ladYi dk iz;ksx % ;ku dh eqnzk lhks [kM+s gksdj] gkFk iSj ds lkFk lVs jgsa] vka[ksa can jgsaA 'okl ysrs gq,&^^eSa vkRekuq'kklh gw] vius vki ij fu;a=.k dj ldrk gwA**
3- lE;x~ O;k;ke % dk;ksRlxZ] Hkqtaxklu] eRL;klu] f=dks.kklu in~eklu ;k otzklu
4- 'okl izs{kk % nh?kZ 'okl izs{kk ,d feuV esa ckjg y;c) nh?kZ 'okl dk vH;klA
5- pSrU; dsUnz izs{kk % nksuks HkkSgksa] vka[kks ds e;Hkkx dk n'kZu n'kZu dsUnz ij v#.k jax

lS)kfUrd i{k

bdkbZ ,dofu % v Hkk"kkla;e&e`nqrk] fiz;rk] Hkk"kk la;e] opu xqfIrA c Hkk"kk foosd&lquuk vfkd] cksyuk de] xyrh Hkk"kk ugha cksyuk u mlls mksftr gksuk] ofu iznw"k.k ls cpkoA l i| o xk;u ls ekqjrk;q Hkko izxV djukA n ofu vkSj foKku&ofu rjaxsa] fo|qr rjaxksa dk izHkko vkSj laxhr dk izHkkoA b ofu vkSj v;kRe&ofu ds 4 :i] ea= tki esa czjUkz dk ko] egkizk.k ofu dk pSrU; dsUnzksa ij izHkkoA

bdkbZ nksladYi % v ladYi'kf&lQyrk dk }kj] lekt o jk"V ds vuq'kklu o 'kkfUr ds iz;Ru] vuke.k o v.kqozr] O;lu vkSj O;lueqfA c vuqizs{kk vkSj pfj=&ifjokj ds vkpj.k dk izHkko vPNs laLdkj gsrq vuqizs{kk] fokk;d fparuA

bdkbZ rhulE;d~ O;k;ke % v eqnzk&xyr eqnzk,a vkSj mudk thou ij izHkko lgh eqnzk,a vkSj mudk thou ij izHkko] eqnzk vkSj Hkko esa varlcak] lrr~ vH;klA c vklu&Hkqtaxklu] eRL;klu] vkSj f=dks.kklu o muds ykHk] vH;klA

bdkbZ pkj'okl % v nh?kZ'okl vkSj fpUru dk lEcUk] U;wjksu dk nh?kZthoh gksuk] fnekx dk vpsru fgLlk de gksdj ,dkxzrk c<+uk rFkk fparu xgjk gksukA vrhr vkSj Hkfo"; dh HkVdu de gksukA c nh?kZ'okl ds mik;&'okl ds rhu izdkj&rhozxfr] lkekU; xfr vkSj nh?kZ ,oa ean xfrA 'okl dks nh?kZ cukukA l y;c) 'okl&leku le;] xfr dh izfrc)rk djus dh rhu fofk;kaA

bdkbZ ikapdk;ksRlxZ % v dk;ksRlxZ dk ego] ruko ls eqfDr] Fkdku nwj gksuk vkSj dk;ksRlxZ ds izdkjA c dk;ksRlxZ dh fofk] ;ksxeqnzkA

bdkbZ N%;ku % v 'kjhj izs{kk] psruk dh tkx:drk vkSj psruk }kjk dh tkusokyh ns[kHkkyA c pSrU; dsUnz izs{kk] gkbiksFkSysel rFkk pSrU; dsUnzksa esa izeq[k 13 dsUnz dh tkudkjh] vUr%lzkoh xzfUFk;ksa ds lkFk pSrU; dsUnzksa ij ;kuA

bdkbZ lkr'kjhj foKku % v dksf'kdk,a] muds Hkhrjh dk;Z vkSj fofkA c jDr lapj.k ra=] n; vkSj vU; fof'k"V vax vkSj muds dk;ZA

bdkbZ vkB'kkjhfjd LokLF; % v dk;xqfIr&'kjhj ds nks izdkj ds ra=&bPNk ls lapkfyr vkSj Lor% lapkfyr] dk;xqfIr ls lapkyuA c bPNkvksa dk larqyu] larqfyr Hkkstu] 'kjhj dk iks"k.k vkSj dk;Zdq'kyrk c<+ukA l foltZu] thou dh vko';drkA n fnup;kZ vkgkj] funzk vkSj f'k"Vkpkj] fnup;kZ ls dk;Zdq'kyrk c<+uk] nzO;] {ks=] dky] Hkko vkSj xq.k dks ;ku esa j[kdj dk;Z] ;kstuk cukukA 'kq) vkgkj] 'kq) ty vkSj xgjh uhanA

bdkbZ ukSekufld LokLF; % v efLr"d ds dk;ZLe`fr] fpUru vkSj dYiuk djuk] ,sfPNd vkSj vuSfPNd f;k,a lapkfyr djukA eu dks foJke nsuk] eu xqfIr dk;ksRlxZA c lrr~ tkx:drk&lgh n`f"V vkSj y{; dk fukkZj.k] bPNkvksa dh lhek vkSj la;e] vklfDr dk la;e] fgalk vkSj 'kks"k.k dk R;kxA

bdkbZ nlHkkoukRed LokLF; % v fokk;d Hkkoksa dk lap;] ;ku ds }kjk pSrU; dsUnzksa dh laHkky] cqjs Hkkoksa dk R;kx vkSj vPNs Hkkoksa dk lap;A c fu"kskkRed Hkko] kks[kk] diV] ek;kpkjh] ;ku ;k vuqizs{kk ls fu"kskkRed Hkkoksa dk foltZuA l lE;d~ n`f"V dk fodkl] fu"kskkRed Hkkoksa dk R;kx&;ku vkSj la;e ds }kjk] vkn'kks dk vuqdj.k vkSj vPNs Hkkoksa dks fpk dh xgjkbZ esa ykukA

bdkbZ X;kjgewY;cksk % v LokoyEcu] Je ds izfr lgh ewY;kaduA c vuklfDr] cSpsuh dk dkj.kvklfDr] lE;d~ Kku dh izkfIr ds fy, vuklfDr vko';d gSA l izkekf.kdrk&lekt dk O;ogkj izkekf.kdrk ls pyrk gS ftlds fy, ladYi 'kfDr vkSj Hkkoksa dh 'kqf) vko';d gSA n lR;lR; dks tkuuk] dguk] iwokZxzg ls xzLr u gksukA vlR; cksyus ls ekSu vPNk] lR; dh vuqizs{kk dk vH;klA b dkZO;fu"BklaxBu dh lQyrk ds fy, lgh dk;Z foHkktu vkSj dkZO;fu"Brk vko';d] vius fgr ls igys lkeqfgd fgr] ns'k dk ku ns'k ds fy,] fu%LokFkZ lsokA bZ jk"V ds izfr nkf;Ro&lewg psruk] jk"Vfgr o lektfgr ds fy, cfynku] jk"V dh lEifk ls O;fDrxr ykHk u mBkukA

bdkbZ ckjgvfgalk % vfgalk ds lw=] vuke.k] vkKk u Fkksiuk] ijkkhu u djuk] izrkfM+r u djuk] ekufld d"V u igqapkukA

 

Visit more on English Books here... .

21st Century
Jeevan Vigyan


Visit more on English Books here... .

Ahimsa
Art of Living
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