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'u gS ifj"dkj dk




Fke gS dke 'kqf)

     vkt vuSfrd vkpj.k dks feVkus ds fy, ;Ru gks jgs gSaA 'kklu vkSj lekt nksuksa blesa yxs gq, gSaA naM'kf dks dke esa fy;k tk jgk gSA u,&u, dkuwu cu jgs gSaA 'u gksrk gS ;fn dke vifj"d`r cuk jgsxk rks vFkZ'kqf) ?kfVr gks ldsxh \ ,slk gksuk laHko ugha gSA jksx dgha gS vkSj nokbZ fdlh dks nh tk jgh gSA chekjh dgha vkSj nok dghaA chekjh rks gS dke&v'kqf) dh vkSj ;Ru gks jgk gS vFkZ&'kqf) dkA fdruk foi;kZl ! ;g foi;kZl blfy, pyrk gS fd ge lpkbZ dk vuqHko ugha djrs] lpkbZ dh fn'kk esa LFkku ugha djrsA tc rd vkneh lpkbZ dh fn'kk esa fLFkr ugha gksxk] tc rd og /keZ dh [kkst esa ugha pysxk] rc rd og ewy Hkwy dks ugha idM+ ik;sxk] rc rd Qwy vkSj ikksa dks rksM+us ls dksbZ ;kstu fl) ugha gksxkA ir>M+ dk gksuk vkSj olUr dk vkuk ;g fu;fr dk p gS] LokHkkfod e gSA ge ewy dks idM+saA vFkZ&'kqf) };a gSA Fke gS dke&'kqf)A vFkZ&'kqf) ds vusd ;Ru gSaA bruk fu;a=.k gS] VsDl gS fd veqd /kujkf'k ls vf/kd ikl esa u j[kh tk,A ;s vFkZ&'kqf) ds ;Ru] vFkZ&foHkktu ds ;Ru] xjhch vkSj vehjh dks feVkus ds ;Ru ;s lkjs ;Ru vFkZghu gks jgs gSa D;ksafd buds lkFk /keZ dk ;ksx ugha gSA

     /keZ ds fcuk dke dk ifj"dkj ugha gksrk vkSj dke ds ifj"dkj ds fcuk vFkZ dk ifj"dkj ugha gks ldrkA dsoy vFkZ&'kqf) ?kfVr djus dk vFkZ gS ge ifj.kke dks feVkuk pkgrs gSa] dkj.k dks feVkuk ugha pkgrsA ;g ,d Hk;adj nk'kZfud Hkwy gSA ge o`fk dks feVkuk ugha pkgrs] ifj.kke dks feVkuk pkgrs gSaA ge ifj.kke dk 'kks/ku djuk pkgrs gSa ij o`fk ds 'kks/ku dh ckr ugha lksprsA o`fk gS rks ifj.kke gksxk ghA dsoy ifj.kke dk 'kks/ku dk;Zdkjh ugha gks ldrkA

nksgjk O;fRo

     /keZ ,d [kkst gS o`fk ds 'kks/ku dh] dke ds ifj"dkj dhA blesa bl ckr ij cy ugha fn;k x;k fd vFkZ dk vtZu vf/kd er djks] bl ckr ij vf/kd cy fn;k x;k fd dkeuk dk ifj"dkj djks] lk/ku&'kqf) dks /;ku esa j[kksA egkohj us ifjxzg dh ifjHkk"kk djrs gq, dgk ewPNkZ ifjxzg gSA mUgksaus ;g ugha dgk /ku ifjxzg gSA ewy ifjxzg gS dke] dkeukA vFkZ nwljs uEcj esa ifjxzg curk gSA diM+k] jksVh vkSj edku ifjxzg curs gSa] ij ;s ewy ifjxzg ugha gSaA diM+k] jksVh vkSj edku ijek.kq gSa] ijek.kqvksa ds fi.M gSa] os cspkjs D;k ifjxzg cusaxs \ ijek.kq gekjk u dqN fcxkM+rk gS vkSj u dqN Hkyk djrk gSA ijek.kq ijek.kq gSA pSrU; pSrU; gSA og ifjxzg ugha curkA ifjxzg curk gS dkeA dguk ;g pkfg,] ,d gh ckr gekjs lkeus nks :iksa esa xV gksrh gSA ;g }Sr O;fRo gS] nksgjk O;fRo gSA O;fRo dk ,d :i gS dke vkSj nwljk :i gS ifjxzgA tc dke dk vfLrRo jgrk gS rc vFkZ Hkh ifjxzg cu tkrk gSA

vkarfjd ifjxzg gS dke

     ,d R;kxh eqfu diM+s igurk gS] jksVh [kkrk gS] edku esa jgrk gSA og ifjxzg ugha gSA u diM+k ifjxzg gS] u jksVh ifjxzg gS vkSj u edku ifjxzg gSA eqfu dHkh&dHkh jkt&klknksa esa jgrs gSaA cM+s&cM+s /kuokuksa ds fo'kky Hkouksa esa vkokl djrs gSaA ;fn edku ifjxzg curk rks eqfu lcls cM+s ifjxzgh gksrsA muds ftruk ifjxzgh dksbZ ugha gksrk] D;ksafd frfnu u,&u, edkuksa esa jgrs gSaA o"kZ Hkj esa u tkus fdrus edkuksa esa jg tkrs gSa] ij dgha dksbZ ifjxzg ugha Nw ikrkA iwNk x;k lk/kd [kkrk gS] ihrk gS] vkSj Hkh vusd oLrq,a j[krk gS] mudk miHkksx djrk gS] fQj Hkh ifjxzg ugha] D;ksa \ vkpk;Z us dgk eeRo ;k ewPNkZ ds tqM+s fcuk inkFkZ ifjxzg ugha curkA eeRo ifjxzg gS] dsoy inkFkZ ifjxzg ugha gSA ;g ,d egRoiw.kZ euksoSKkfud lpkbZ gS oLrq ifjxzg ugha gS] ifjxzg gS gekjs Hkhrj jgk gqvk dkeA tc dke dk ifj"dkj gks tkrk gS] dke&'kqf) gks tkrh gS rc oLrq vifjxzg cu tkrh gSA tc rd dke vifj"d`r jgrk gS] rc rd oLrq ifjxzg cuh jgrh gSA blhfy, vkpk;ksZa us ifjxzg dks nks Hkkxksa esa ckaVk ,d gS Hkhrj dk ifjxzg vkSj nwljk gS ckgj dk ifjxzgA lkjh ekufld xzafFk;ka Hkhrj ds ifjxzg gSaA lksuk] pknh] yksg] /ku&/kkU; vkfn ckgj dk ifjxzg gSA ckgj dk ifjxzg gesa ugha cka/krkA cka/krk gS Hkhrj dk ifjxzgA dke Hkhrj dk ifjxzg gSA og cka/krk gSA

 

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21st Century
Jeevan Vigyan


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Art of Living
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